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Academic Year 2002/2003

Running for Fitness
PHED 139 SP

Running for Fitness is an introduction to the basic principles of a fitness running program. The training program will be individualized for each student based on his or her particular goals. Topics will include proper training techniques, running gear, injury prevention and stretching. All levels of running welcome.

MAJOR READINGS

EXAMINATIONS AND ASSIGNMENTS

Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD    Credit: .25    Gen Ed Area Dept: NONE    Grading Mode: Credit/Unsatisfactory   

Prerequisites: NONE

SECTION 01

Instructor(s): Crooke,John T.   

Times: .M.W.F. 09:00AM-09:50AM;     Location: QUARTER 4

Reserved Seats:    (Total Limit: 12)

SR. major: 2   Jr. major: 2

SR. non-major: 2   Jr. non-major: 2   SO: 2   FR: 2

Special Attributes:

Last Updated on MAR-18-2003

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