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Academic Year 2002/2003

Step Aerobics
PHED 116 SP

Step aerobics is a high-intensity, low-impact program that involves stepping onto a platform while simultaneously performing upper torso movements. The class is designed to improve various components of fitness using a series of specific exercises performed that adapt to all ability levels. Previous experience in aerobics is required.

EXAMINATIONS AND ASSIGNMENTS

Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD    Credit: .25    Gen Ed Area Dept: NONE    Grading Mode: Credit/Unsatisfactory   

Prerequisites: NONE

SECTION 01

Instructor(s): Klecha-Porter,Patricia   

Times: .M.W.F. 11:00AM-11:50AM;     Location: QUARTER 3

Reserved Seats:    (Total Limit: 20)

SR. major:    Jr. major:

SR. non-major: 5   Jr. non-major: 5   SO: 5   FR: 5

Special Attributes:

Last Updated on MAR-18-2003

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