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Swimming for Fitness
PHED122 SP

This program is designed for the lap swimmer who is interested in learning and applying cardiovascular conditioning and training to swimming. Instruction is given in breathing exercises and pacing techniques. Individual work-load levels are determined and self-paced programs are centered around those levels. Various training techniques are discussed and utilized in the program. A course prerequisite is the ability to swim four lengths (any stroke) continuously and comfortably.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD    Credit: .25    Gen Ed Area Dept: NONE    Grading Mode: Credit/Unsatisfactory   

Prerequisites: NONE

SECTION 01

Major Readings

None

Examinations and Assignments

Swimmers will be expected to complete a mile swim (any combination of strokes) by the end of the program.

Additional Requirements and/or Comments

A course prerequisite is the ability to swim four lengths (any stroke) continuously and comfortably. Attendance required. First class of each quarter will meet in Freeman Athletic Center classroom. 3rd quarter - 122.01 - Jan. 26 - March 10. NOTE: Students in the 3rd Quarter must drop this course by March 10.

Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

Instructor(s): Black,Drew    

Times: .M.W.F. 10:00AM-10:50AM;     Location: QUARTER 3

Reserved Seats:    (Total Limit: 12)

SR. major:    Jr. major:

SR. non-major: 12   Jr. non-major:    SO:    FR:

Special Attributes:

SECTION 02

Major Readings

None

Examinations and Assignments

Swimmers will be expected to complete a mile swim (any combination of strokes) by the end of the program.

Additional Requirements and/or Comments

A course prerequisite is the ability to swim four lengths (any stroke) continuously and comfortably. Attendance required. First class of each quarter will meet in Freeman Athletic Center classroom. 3rd quarter - 122.02 - Jan. 26 - March 10. NOTE: Students in the 3rd Quarter must drop this course by March 10.

Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

Instructor(s): Emery,Elizabeth R.   

Times: .M.W.F. 11:00AM-11:50AM;     Location: QUARTER 3

Reserved Seats:    (Total Limit: 12)

SR. major:    Jr. major:

SR. non-major: 12   Jr. non-major:    SO:    FR:

Special Attributes:

SECTION 03

Major Readings

None

Examinations and Assignments

Swimmers will be expected to complete a mile swim (any combination of strokes) by the end of the program.

Additional Requirements and/or Comments

A course prerequisite is the ability to swim four lengths (any stroke) continuously and comfortably. Attendance required. First class of each quarter will meet in Freeman Athletic Center classroom. 4th quarter - 1 section - 122.03 - March 27 - May 8. NOTE: Students must add this course by April 3.

Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

Instructor(s): Sorensen,Holly Marie   

Times: .M.W.F. 11:00AM-11:50AM;     Location: QUARTER 4

Reserved Seats:    (Total Limit: 20)

SR. major:    Jr. major:

SR. non-major: 20   Jr. non-major:    SO:    FR:

Special Attributes:

Last Updated on MAR-24-2000

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