PHED119 - Strength Training, Advanced

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Strength Training, Advanced
PHED119 SP

The course will be designed to meet the needs of students who are sincerely involved in strength training, body building and/or competitive lifting. The course will include the use of four weight-lifting machines and instruction in competitive lifting techniques. There will also be discussion and demonstration of various progressive resistance modes that develop muscular strength and endurance.

MAJOR READINGS

While there are no major readings or examinations, attendance is required in all activity classes.

EXAMINATIONS AND ASSIGNMENTS

None

ADDITIONAL REQUIREMENTS and/or COMMENTS

Attendance required. First class of each quarter will meet in Freeman Athletic Center classroom. 4th Quarter - 1 section - 119.01 March 27 - May 8. NOTE: Students must add this course by April 3.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD Credit: .25 Gen Ed Area Dept: NONE Grading Mode: Credit/Unsatisfactory

Prerequisites: NONE

SECTION 01

Instructor(s): Hauser,Francis J.

Times: .M.W.F. 09:00AM-09:50AM; Location: QUARTER 4

Reserved Seats: (Total Limit: 30)

SR. major: Jr. major:

SR. non-major: 30 Jr. non-major: SO: FR:

Special Attributes:

Last Updated on MAR-24-2000