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Step Aerobics
PHED116 SP

Step aerobics is a high-intensity, low-impact program that involves stepping onto a platform while simultaneously performing upper torso movements. The class is designed to improve various components of fitness using a series of specific exercises performed that adapt to all ability levels. Previous experience in aerobics is required.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD    Credit: .25    Gen Ed Area Dept: NONE    Grading Mode: Credit/Unsatisfactory   

Prerequisites: NONE

SECTION 01

Examinations and Assignments
None
Additional Requirements and/or Comments
First class will meet in Freeman Athletic Center classroom. 3rd quarter - 1 section - 116.01 January 26 - March 10. Note: Students must drop this course by March 10.
Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

Instructor(s): Klecha-Porter,Patricia    
Times: .M.W.F. 09:00AM-09:50AM;     Location: QUARTER 3
Reserved Seats:    (Total Limit: 20)
SR. major:    Jr. major:
SR. non-major: 20   Jr. non-major:    SO:    FR:

Special Attributes:

SECTION 02

Examinations and Assignments
None
Additional Requirements and/or Comments
First class will meet in Freeman Athletic Center classroom. 4th quarter - 1 section - 116.02 - March 27 - May 8 NOTE: Students must add this course by April 3.
Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

Instructor(s): Klecha-Porter,Patricia    
Times: .M.W.F. 09:00AM-09:50AM;     Location: QUARTER 4
Reserved Seats:    (Total Limit: 20)
SR. major:    Jr. major:
SR. non-major: 20   Jr. non-major:    SO:    FR:

Special Attributes:

Last Updated on MAR-24-2000


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