PHED116 - Step Aerobics

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Step Aerobics
PHED116 FA

Step aerobics is a high-intensity, low-impact program that involves stepping onto a platform while simultaneously performing upper torso movements. The class is designed to improve various components of fitness using a series of specific exercises performed that adapt to all ability levels. Previous experience in aerobics is required.

MAJOR READINGS

Major readings not known

EXAMINATIONS AND ASSIGNMENTS

None

ADDITIONAL REQUIREMENTS and/or COMMENTS

First class will meet in Freeman Athletic Center classroom.
1st quarter - 1 section - 116.01 Sept 3 - October 20 NOTE: Students must withdraw from this course by October 20
2nd quarter - 1 section - 116.02 Oct 25 - Dec 9 Note: Students must add this course by Nov 1.

Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD Credit: .25 Gen Ed Area Dept: NONE Grading Mode: Credit/Unsatisfactory

Prerequisites: NONE

SECTION 01

Instructor(s): Klecha-Porter,Patricia

Times: .M.W.F. 09:00AM-09:50AM; Location: QUARTER 1

Reserved Seats: (Total Limit: 20)

SR. major: Jr. major:

SR. non-major: 20 Jr. non-major: SO: FR:

Special Attributes:

SECTION 02