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Aerobics, Beginning
PHED114 FA

The course is designed to introduce the concept of aerobic exercise enhancing total fitness for the individual. The activity is paced for the beginning student with modifications of low impact exercise and is structured to develop the understanding of proper body alignment during exercise. Activity includes work on cardiovascular system, flexibility, strength and endurance.

MAJOR READINGS

While there are no major readings or examinations, attendance is required in all activity classes.

ADDITIONAL REQUIREMENTS and/or COMMENTS

Attendance required. First class of each quarter will meet in Freeman Athletic Center classroom. 2nd quarter - 1 section - 114.01 - Oct 25 - Dec 10 NOTE: Students must add this course by Nov 1.

Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD    Credit: .25    Gen Ed Area Dept: NONE    Grading Mode: Credit/Unsatisfactory   

Prerequisites: NONE

SECTION 01

Instructor(s): Klecha-Porter,Patricia    
Times: .M.W.F. 11:00AM-11:50AM;     Location: QUARTER 2
Reserved Seats:    (Total Limit: 30)
SR. major:    Jr. major:
SR. non-major: 30   Jr. non-major:    SO:    FR:

Special Attributes:

Last Updated on MAR-24-2000

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