PHED107 - Fitness, Intermediate

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Fitness, Intermediate
PHED107 FA

This course is a continuation of the beginning fitness course. Those interested in enrolling will be required to test at the "good" level of cardiovascular fitness as determined by the jogging fitness test (to be taken the first day of registration). Twenty-five bent-knee sit-ups also are a prerequisite. Activities include those listed in the beginning course but are at a level of greater intensity, stress and pace. Class time includes discussion of body fat versus body mass, exercise and nutrition.

MAJOR READINGS

While there are no major readings or examinations, attendance is required in all activity classes.

EXAMINATIONS AND ASSIGNMENTS

Each class member is expected to exercise one additional day outside of the regularly scheduled class time.

ADDITIONAL REQUIREMENTS and/or COMMENTS

Class members must qualify for this course by fulfilling the following requirements: be able to complete 25 bent-knee sit-ups and test at the "good" level as determined by the jogging fitness test. Attendance required. First class of each quarter will meet in Freeman Athletic Center classroom.
2nd Quarter - 1 section - 107.01 - Oct 25 - December 10 NOTE: Students must add this 2nd Quarter course by Nov 1.

Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD Credit: .25 Gen Ed Area Dept: NONE Grading Mode: Credit/Unsatisfactory

Prerequisites: NONE

SECTION 01

Instructor(s): Hauser,Francis J.

Times: .M.W.F. 09:00AM-09:50AM; Location: QUARTER 2

Reserved Seats: (Total Limit: 23)

SR. major: Jr. major:

SR. non-major: 23 Jr. non-major: SO: FR:

Special Attributes:

Last Updated on MAR-24-2000