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PHED114

Aerobics, Beginning
PHED114 FA

SectionClass Size*AvailableTimesPOIPrereq
1 30 0 Times: M.W.F.. 11:00AM-11:50AM;NoNo

*The number of spaces listed as available is based on class seats open for the Blue Add phase of registration. Some seats may be taken in previous phases while others may be held out for subsequent phases of registration. (Last Updated on Tue Aug 10 05:00:30 EDT 1999 )

The course is designed to introduce the concept of aerobic exercise to enhance total fitness for the individual. The activity is paced for the beginning student with modifications of low-impact exercise and structured to develop the understanding of proper body alignment during exercise. Activity includes work on cardiovascular system, flexibility, strength and endurance.

MAJOR READINGS

While there are no major readings or
examinations, attendance is required in all activity
classes.

EXAMINATIONS AND ASSIGNMENTS

ADDITIONAL REQUIREMENTS and/or COMMENTS

Attendance required. First class of each quarter will meet in Freeman Athletic Center classroom. 2nd quarter - 1 section - 114.01 - Oct 26 - Dec 11 NOTE: Students must add this course by Nov 2. Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UG Credit: 0.25

Prerequisites: None

Section 01
Staff
Times: M.W.F.. 11:00AM-11:50AM;
Grading Mode: Cr/U
Registration Preference (1 high to 6 low, 0=Excluded) Sr: 1, Jr: 2, So: 3, Fr: 4
No Major Preference Given

Last Updated on MAR-22-1999




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