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Academic Year 2005/2006

Tai Chi
PHED 134 FA

This course may be repeated for credit.

Tai Chi is the most widely practiced Chinese martial art. It is extremely effective as a "moving mediation." By focusing on correct posture, controlled breathing and graceful movements the student will learn to achieve mind/body harmony. During the quarter the student will be introduced to short forms, martial art applications of the movements and qi gong exercises, which are useful for mental relaxation and warm-up.

MAJOR READINGS

While there are no major readings or examinations, attendance is required in all activity classes.

EXAMINATIONS AND ASSIGNMENTS

None

ADDITIONAL REQUIREMENTS and/or COMMENTS

Attendance required. The first class in each quarter will meet in the Freeman Athletic Center lobby.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD    Credit: .25    Gen Ed Area Dept: NONE    Grading Mode: Credit/Unsatisfactory   

Prerequisites: NONE Links to Web Resources For This Course.

Last Updated on MAR-30-2006

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