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Academic Year 2004/2005
Strength Training, Advanced
PHED 119 SP
This course may be repeated for credit.
The course will be designed to meet the needs of students who are sincerely involved in strength training, body building and/or competitive lifting. The course will include the use of four weight-lifting machines and
instruction
in competitive lifting techniques. There will also be discussion and demonstration of various progressive resistance modes that develop muscular strength and endurance.
MAJOR READINGS
While there are no major readings or examinations, attendance is required in all activity classes.
ADDITIONAL REQUIREMENTS and/or COMMENTS
Attendance required. THE FIRST CLASS IN EACH QUARTER WILL MEET IN THE FREEMAN ATHLETIC CENTER CLASSROOM. 4th Quarter - 1 section - 119.01
COURSE FORMAT:
Performance
REGISTRATION INFORMATION
Level:
UGRD
Credit:
.25
Gen Ed Area Dept:
NONE
Grading Mode:
Credit/Unsatisfactory
Prerequisites:
NONE
SECTION 01
- Instructor(s): Klecha-Porter,Patricia
- Times: .M.W.F. 09:00AM-09:50AM; Location: QUARTER 4;
- Reserved Seats: (Total Limit: 30)
- SR. major: 0 Jr. major: 0
- SR. non-major: 8 Jr. non-major: 8 SO: 7 FR: 7
Special Attributes:
Links to Web Resources For This Course.
Last Updated on MAR-21-2005
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Copyright Wesleyan University, Middletown, Connecticut, 06459