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Academic Year 2004/2005

Step Aerobics
PHED 116 SP

This course may be repeated for credit.

Step aerobics is a high-intensity, low-impact program that involves stepping onto a platform while simultaneously performing upper torso movements. The class is designed to improve various components of fitness using a series of specific exercises performed that adapt to all ability levels. Previous experience in aerobics is required.

EXAMINATIONS AND ASSIGNMENTS

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD    Credit: .25    Gen Ed Area Dept: NONE    Grading Mode: Credit/Unsatisfactory   

Prerequisites: NONE

SECTION 01

Instructor(s): Klecha-Porter,Patricia    

Times: .M.W.F. 11:00AM-11:50AM;     Location: QUARTER 3;

Reserved Seats:    (Total Limit: 20)

SR. major: 0   Jr. major: 0

SR. non-major: 5   Jr. non-major: 5   SO: 5   FR: 5

Special Attributes:

Last Updated on MAR-21-2005

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