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Academic Year 2004/2005
Step Aerobics
PHED 116 FA
This course may be repeated for credit.
Step aerobics is a high-intensity, low-impact program that involves stepping onto a platform while simultaneously performing upper torso movements. The class is designed to improve various components of fitness using a
series
of specific exercises performed that adapt to all ability levels. Previous experience in aerobics is required.
MAJOR READINGS
While there are no majors readings or examinations, attendance is required for all activity classes.
EXAMINATIONS AND ASSIGNMENTS
None
ADDITIONAL REQUIREMENTS and/or COMMENTS
THE FIRST CLASS IN EACH QUARTER WILL MEET IN THE FREEMAN ATHLETIC CENTER CLASSROOM.
1st quarter - 1 section - 116.01
COURSE FORMAT:
Performance
REGISTRATION INFORMATION
Level:
UGRD
Credit:
.25
Gen Ed Area Dept:
NONE
Grading Mode:
Credit/Unsatisfactory
Prerequisites:
NONE
SECTION 01
- Instructor(s): Klecha-Porter,Patricia
- Times: .M.W.F. 09:00AM-09:50AM; Location: TBA
- Reserved Seats: (Total Limit: 20)
- SR. major: 0 Jr. major: 0
- SR. non-major: 5 Jr. non-major: 5 SO: 5 FR: 5
Special Attributes:
Links to Web Resources For This Course.
Last Updated on MAR-21-2005
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Copyright Wesleyan University, Middletown, Connecticut, 06459