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Academic Year 2003/2004


Running for Fitness
PHED 139 FA

This course may be repeated for credit.

Running for Fitness is an introduction to the basic principles of a fitness running program. The training program will be individualized for each student based on his or her particular goals. Topics will include proper training techniques, running gear, injury prevention and stretching. All levels of running welcome.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD    Credit: .25    Gen Ed Area Dept: NONE    Grading Mode: Credit/Unsatisfactory   

Prerequisites: NONE

SECTION 01

Instructor(s): Crooke,John T.   
Times: .M.W.F. 09:00AM-09:50AM;     Location: QUARTER 1
Reserved Seats:    (Total Limit: 12)
SR. major: 0   Jr. major: 0
SR. non-major: 3   Jr. non-major: 3   SO: 3   FR: 3

Special Attributes:
Links to Web Resources For This Course.

Last Updated on MAR-19-2004


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