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Academic Year 2001/2002

Strength Training, Advanced
PHED 119 SP

The course will be designed to meet the needs of students who are sincerely involved in strength training, body building and/or competitive lifting. The course will include the use of four weight-lifting machines and instruction in competitive lifting techniques. There will also be discussion and demonstration of various progressive resistance modes that develop muscular strength and endurance.

MAJOR READINGS

ADDITIONAL REQUIREMENTS and/or COMMENTS

Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a completed Drop/Add form to the Registrar's Office.

COURSE FORMAT: Performance

REGISTRATION INFORMATION

Level: UGRD    Credit: .25    Gen Ed Area Dept: NONE    Grading Mode: Credit/Unsatisfactory   

Prerequisites: NONE

SECTION 01

Instructor(s): Raba,John G.   

Times: .M.W.F. 09:00AM-09:50AM;     Location: QUARTER 4

Reserved Seats:    (Total Limit: 30)

SR. major:    Jr. major:

SR. non-major: 30   Jr. non-major:    SO:    FR:

Special Attributes:

Last Updated on MAR-19-2002

Copyright Wesleyan University, Middletown, Connecticut, 06459