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Academic Year 2001/2002
Fitness, Beginning
PHED 106 SP
This course is designed to meet the needs of the individual interested in establishing a self-paced exercise program. The emphasis of this course is on the development of cardiovascular endurance. Individuals are
instructed how to determine personal
work-load levels and pace themselves during various classroom aerobic activities. Participants also receive additional instruction in strength training. Cardiovascular activities include fast walking, jogging, aerobic
exercise, rope jumping, interval
training and rowing ergometer work.
COURSE FORMAT:
Performance
REGISTRATION INFORMATION
Level:
UGRD
Credit:
.25
Gen Ed Area Dept:
NONE
Grading Mode:
Credit/Unsatisfactory
Prerequisites:
NONE
SECTION 01
- Examinations and Assignments
- One additional self-scheduled exercise work session per week.
- Additional Requirements and/or Comments
- Attendance required. First class of each quarter will meet in Freeman Athletic Center classroom. 3rd quarter - Section 1 - 106.01 - January 23 - March 8
- Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a
completed Drop/Add form to the
Registrar's Office.
- Instructor(s): Hauser,Francis J.
- Times: .M.W.F. 12:00PM-12:50PM; Location: QUARTER 3
- Reserved Seats: (Total Limit: 25)
- SR. major: Jr. major:
- SR. non-major: 25 Jr. non-major: SO: FR:
Special Attributes:
SECTION 02
- Examinations and Assignments
- One additional self-scheduled exercise work session per week.
- Additional Requirements and/or Comments
- Attendance required. First class of each quarter will meet in Freeman Athletic Center classroom. 4th quarter - Section 2 - 106.02 - March 25 - May 7.
- Unless preregistered students attend the first class meeting or communicate directly with the instructor prior to the first class, they will be dropped from the class list. NOTE: Students must still submit a
completed Drop/Add form to the
Registrar's Office.
- Instructor(s): Wright,Donna M.
- Times: .M.W.F. 12:00PM-12:50PM; Location: QUARTER 4
- Reserved Seats: (Total Limit: 25)
- SR. major: Jr. major:
- SR. non-major: 25 Jr. non-major: SO: FR:
Special Attributes:
Links to Web Resources For This Course.
Last Updated on MAR-19-2002
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Copyright Wesleyan University, Middletown, Connecticut, 06459
